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the future feels good

0870 120 1207

info@lifetimehf.co.uk

During the two day intensive workshop instructors will learn how to construct and deliver a client consultation including blood pressure monitoring, body composition analysis and heart disease risk stratification.  Discuss when and how to gain consent for exercise from medical professionals and obtaining informed consent from clients.  Develop the skills required to conduct a comprehensive fitness assessment with clients.

 All assessments for this course will be completed on this workshop so you are not required to attend any additional assessment days.

 Screening Clients for Medical Conditions

Clarification as to who needs to gain medical consent before beginning an exercise programme.

   Gaining Medical Consent for Exercise

A review of the processes, and tips to avoid the trials and tribulations of gaining consent for clients who need it.

 Monitoring Clients' Health and Body Composition

Learn to take anthropological measurements and analyse these to give meaningful results that can be used to monitor client’s progress towards goals.

 Evaluating Clients' Posture

Important skills for informing programme design to improve client’s posture and wellbeing.

 Measuring Clients' Muscle Strength and Muscle Endurance

Fitness testing to track muscular performance.

 Measuring Clients' Cardiovascular Fitness and Flexibility

How do you know whether your clients are getting fitter by doing the programs you write them? By testing their fitness of course!

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