Designed for instructors wishing to work with low risk ante and post natal clients, this two day intensive workshop is taught by one of our qualified tutors and includes an invigilated case study exam at the end of the second day. Your tutor will cover everything you need to know so passing should be a breeze. You must have a valid level 2 REPs qualification before completing this module.

Anatomical Change During Pregnancy

Understand the structural changes and adaptations that occur within the female body during pregnancy

Physiological Adaptations During Pregnancy

The effect pregnancy has on the cardiovascular and respiratory systems

Psychological Considerations of Pregnancy

Understanding the psychological implications of being pregnant

Exercise Adaptations within Gym and Studio Environments

How to change workouts safely and effectively during pregnancy

Current Physical Activity

How to adapt the client’s training regime in line with their current level of exercise

 Abdominal Training Recommendations

Adapt this essential component of training for the APN client through the trimesters and post natal