This is a one day practical outdoor workshop and is mandatory for any Diploma course. The practical skills learnt on the course will be assessed throughout the day by tutor observation. Students will also complete an invigilated case study at the end of the day. This module must be completed after the Advanced Gym Programming module.

• Providing Challenging Workouts in a Variety of Locations

 Addresses the desire of many clients to exercise outdoors or in the convenience of their home or workplace.

•  Outdoor Session Design and Delivery

 Take the skills developed in the gym and adapt them to situations where there is limited amount of equipment and support. Outdoor training can be safe, effective and great fun.

 Effective Training with Minimal Equipment

 Develop a toolkit of exercises to use anywhere that teaches instructors to make the most of the natural environment and portable, inexpensive equipment

 Health and Safety Considerations of Training in Different Environments

 Investigate the health and safety obligations of training clients away from gyms and health clubs

 Building on Advanced Training Techniques

 Build on advanced techniques by learning how to adapt them to a different environment. Skills will be put into practice by leading a supervised outdoor training session.