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By car
From South
Exit M1 at Jct 24a and head north on A50. Exit onto A6 towards Derby/Alvaston and go through one roundabout. At Raynesway Park take the 1st exit onto A6 Raynesway. At the roundabout take the 2nd exit onto London Road. Continue on London Road and go through 2 roundabouts. Turn right at Canal Street and then left onto Carrington Street.
From North
Exit M1 at Jct 25 and follow A52. Take the ramp to A601 St Alkmund’s Way, turn left at St Alkmund’s Way and continue to follow A601. At the 2nd roundabout take the 3rd exit onto London Road. Turn right at Canal Street and then left onto Carrington Street.
By bus
Derby Central bus station is only a 10 minute walk from the training centre.
By train
The closest train station is Derby which is approximately a 2 minute walk from the training centre.
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- Name
- Sian Whitfield
- Job Title
- Tutor
There are so many different and exciting layers to the fitness industry. The one thing that never changes is everyone needs to stay active, have fun and do something they enjoy. Lifetime gives you every opportunity to learn in a way that suits you and to change the direction in which you want your life go. You’re given the tools to make a difference to yourself which in turn gives you the opportunity to make an impact on others.
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- Intensive Learning
- Fitness Instructor
Intensive Fitness Instructor
£899 £719
Not only will you gain the Fitness Instructor qualification with this course but a First Aid qualification too! This intensive course can be completed in only 3 weeks and is ideal for those who prefer to study in a classroom environment, giving you unlimited tutor access.
More information about this course > -
- Blended Learning
- Fitness Instructor
Fitness Instructor
£699 £559
This is the perfect course for those who are looking to kick-start a career as a Fitness Instructor. This popular course studied via blended learning gives you all the skills needed to induct clients around a gym and plan and supervise their workouts.
More information about this course > -
- Intensive Learning
- Continued Professional Development
Group Studio Cycling
£199 £159
Group cycling classes such as RPM, Keiser and Spinning have grown considerably in popularity over the last few years featuring heavily on any gym or leisure centre class timetable. Being able to plan and deliver fun and challenging workouts in these classes will certainly boost your popularity and reputation as an instructor as well as your earning potential! In only one day you will have the all the basics to kick-start your career as a group cycling instructor. You will cover topics such as biomechanics, riding positions and safety and setup through to planning the class, practicalities of teaching studio cycling as well as using the appropriate music selection for certain sections of the cycling workout.
The practical skills learnt on the module will be assessed throughout the second day by tutor observation. Prior to attending this module we require you to have completed a REPS level 2 award.
Want to ease the cost of your training with the Lifetime pay as you learn scheme? See our flexible payment options here.
More information about this course > -
- Intensive Learning
- Continued Professional Development
Circuits Solutions
£199 £159
Circuit training classes continue to be a fun and popular exercise class in health clubs everywhere due to the variety of exercise they offer combined with the increased strength and cardiovascular fitness that can be gained. Circuits can be used to improve specific components of fitness, energy systems and as well as sports performance. You will learn everything from setting up indoor and outdoor classes, one-to-one to group classes and the importance of setting up the class and delivering in a motivational manner. This two day course is for anyone who wants to teach fun and varied classes and it's an excellent way for personal trainers to pick up clients too!
More information about this course >Want to ease the cost of your training with the Lifetime pay as you learn scheme? See our flexible payment options here. -
- Intensive Learning
- Continued Professional Development
Core Stability
£125 £100
Core stability is an essential component of any workout; allowing your clients to become stronger, improve their exercise technique and reduce the chance of injury. You will gain the knowledge and practical skills to deliver a range of core stability training methods using the stability ball to your clients either in a one to one or group environment. You will also gain a deeper understanding of the mobilising and stabilising muscles and their roles and how to deliver fun and practical stability ball and core strength sessions. You will leave this one day workshop with deeper understanding of core stability, the value of functional core stability exercises and will be able to deliver varied core stability training to clients in a fun way.
Want to ease the cost of your training with the Lifetime pay as you learn scheme? See our flexible payment options here.
More information about this course > -
- Blended Learning
- Fitness Instructor
Fitness Instructor
£699 £559
This is the perfect course for those who are looking to kick-start a career as a Fitness Instructor. This popular course studied via blended learning gives you all the skills needed to induct clients around a gym and plan and supervise their workouts.
More information about this course > -
- Blended Learning
- Fitness Instructor
Professional Fitness Instructor
£829 £663
An excellent starting point for those wishing to work at fitness instructor level but also wanting to deliver group studio classes such as circuit training. Not only will you gain skills for the gym as well as the studio, but you can also take two CPD workshops of your choice too.
More information about this course >
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Local hotel:
The Stuart Hotel
19 London Road
DE1 2QR
