Lifetime Health and Fitness

Exercise and fitness knowledge level 2

This paper is split into four sections. 70% pass mark is required in all sections in order to pass.

Each question has one correct answer only.

You have 1 hour to complete the paper and an additional 15 minutes reading time.

• Section A - Bones and joints
• Section B - Muscles and muscle actions
• Section C - Cardio-Respiratory systems
• Section D - Components of fitness

There are 15 marks in each section. 11 marks in each section is required to pass.

This mock exam is NOT an assessment paper - it is aimed at helping you highlight any areas that need further study and preparing you for the type of questioning in your final assessment paper.

Your performance in this mock exam may indicate that you already have the knowledge required for this module. We can discount the cost of your overall Award if you choose not to receive the distance learning materials for this course; however you will still be required to sit the final examination.

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