Circuits Solutions
Circuit training continues to be a popular exercise class found in all health clubs. Circuits can be used to improve specific components of fitness, energy systems and performance in sport. The skills you learn in this versatile disciple can be applied to a number of situations; indoor circuits classes, outdoor circuits sessions and one-to-one training situations.
Download brochureEntry Requirements
A REPs recognised Fitness Instructor Qualification (level 2) is required prior to commencing this course. This workshop is formatively assessed students will achieve a certification of attendance and 10 CPD credits.
Assessment and Certification
This workshop is formatively assessed. Students will achieve a certification of attendance and 10 CPD credits.